Training & Racing With Brendan Rhim, Podcast Interview - a podcast by EVOQ.BIKE

Huge thanks to Brendan for sharing some of his time and amazing insights on his stellar career thus far. He joined us from Track Camp in Colorado Springs! Stoked to see where the cycling adventures take him next! Thanks Brendan!

00:00 Welcome to the podcast! Interviewing Brendan Rhim today

00:35 Who is Brendan Rhim?

01:35 Rapid fire!

High or low socks

Long ride: Gels and bars or candy and sandwiches

Speed suit or bibs & jersey

Tires width: 25 or 28s or….

waxed chain or wet lube

Tupac or rage against the machine

Tubes or tubeless…

In the gym or not worth it

Narrow or normal width bars

Group ride or solo smash

Black or white socks

Self coached or coach

Stage race or one day race?

05:28 What’s the bread and butter of your training?

07:00 Strong faith in his coach Jesse!

8:30 Knowing when to push and when not to?

12:59 Volume. Lol 25h is not a big week. We are all slacking! haha.

14:40 What workout gets you stoked?

16:10 Main limiter than you’re working on?

18:30 Confidence; his evolution of it!

29:05 Living in Europe, the vibe

33:00 What happens if you don’t make it to World Tour before you turn 23?

35:30 The thing he is still chasing! Love this!

38:30 Getting unexpected results against the big dogs

40:10 Track life

47:10 Nutrition

52:50 Final Words: Listen to this!

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