Tyler Williams Interview: Legion of Los Angeles, Stress, Zwift Racing, Cycling Training, WATTS - a podcast by EVOQ.BIKE
from 2021-02-08T17:37:10
Video version: https://youtu.be/50tXtbstCnk
Huge thanks to Tyler Williams from Legion of Los Angeles for sitting down and chatting on a myriad of topics.
As always, I asked him to frame this content so that we all can take tips and lessons from HIS experience to apply to our own training and racing!
We covered a lot, including:
European Racing
Stress and Results
Overtraining
Raw Watts vs. Watts Per KG
Race Weight and The Mirror.
"The Noise"
Why he joined Legion.
Zwift Racing
Cycling Becoming Less Elitist
Listening to the body and rest
HAVING FUN AT RACES.
Breakfast Routing and Not Rushing.
Filtering through allllll of the information out there; including this info!
Full blog: www.evoq.bike/blog
All interviews can be found in podcast format wherever you stream your podcasts.
Contact me with questions: Brendan @EVOQ. BIKE
IG: @BrendanHousler @EVOQ. BIKE
Tyler: @TWCYCLING
Thanks and please tell a friend about this content!
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