Want A New 30 Min PR? This Might Help - a podcast by EVOQ.BIKE
from 2022-04-11T19:09:49
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check out the rest reduction notes here: https://www.evoq.bike/blog/cycling-interval-workout-guide
Also, Lactigo here: www.lactigo.com/brendan
What else do you need from us? HMU brendan@EVOQ.bike
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