What Should I Train Next? - a podcast by EVOQ.BIKE

from 2022-08-03T11:00:53

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Common question about what your next training block should be. But, how can anyone answer that when they don't know what you've BEEN DOING, and what you are PREPARING FOR.


What are your strengths?


Weaknesses?


Upcoming race details? etc etc


Some questions that you can answer to help guide your training more accurately.


It just takes a little ownership of your training!


00:00 What should I train next?


00:10 Your race is in 2 weeks?!


00:45 Just finished TDF Route.


115 mile Road Race at the end of August.


01:10 Use your training buddy!01:45 Should I Work on Speed?


More Rest?


Long weekend rides?


02:25 how do we give him a good recommendation?


03:20 Things we don’t know. Past 6 months; past year; how good is he actually?


03:35 The biggest worry in making a recommendation that is responsible


05:05 What CAN we give him as a tip?


Full Blog With Training Tips: www.evoq.bike/blog


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