Expand & Meditate- Chakra I - Earth. The Journey Begins - a podcast by Unapologetically, Gen. X

This episode is dedicated to a dear friend who has valiantly been battling esophageal cancer. And, to ALL others fighting DIS EASE. Close your eyes, go inside, breathe, expand, and self realize! Chakra I , Muladara (Root support). Is located in the perineum, base of spine, and coccygeal plexus. It’s element is Earth. And, is visualized as the color red.

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