Episode #235 The Art of Self-care - a podcast by Simone Vincenzi
from 2019-07-12T16:18:22
Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/,
I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.
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Today I have the pleasure to Interview Dr Yvette Ankrah
Dr. Yvette Ankrah MBE is a transformational business coach, consultant, and recovering overachiever! Yvette supports women to create profitable, sustainable businesses without them becoming overwhelmed, stressed and burnt out.
She does this by working with women on their inner journey and empowering them to create plans that support their personal and business wellbeing.
She was awarded an MBE in 2017 for her work with women in business and has a Ph.D. in sociology.
In this episode, we talk about
- Understand the importance of self-care
- Know the components of the Self-Care Plan
- Know how to create your own Self-Care Plan
Connect with Dr Yvette Ankrah
Website – www.yvetteankrah.com
Facebook – www.facebook.com/yvetteankrahcoach
LinkedIn – www.linkedin.com/yvetteankrah
Twitter – www.twitter.com/YvetteAnkrah
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Further episodes of Expert To Authority With Simone Vincenzi
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