Episode #301 Real-Time Stress Management in the Age of COVID19 with Mike Taigman - a podcast by Simone Vincenzi
from 2020-08-29T15:20:24
Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/,
I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.
The more you are known, the faster you will grow your business. One of the best ways to get known in your field and build your profile is to get featured on media and publications.
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Today I have the pleasure to Interview Mike Taigman
As COVID19 rages its way around the world economic disaster, fear of getting the disease, civil rights issues, and more are causing everyone stress. Poorly managed stress is the root cause of hundreds of diseases. Thankfully you can control your stress. Former paramedic Mike Taigman will tell us how.
In this episode, we talk about:
- Poorly managed stress and the inflammation it causes is the root cause of most disease including cancer, heart attacks, strokes, asthma and more.
- You can control your stress response real-time in the moment to improve your health, happiness, and performance.
- The techniques don’t require a doctor’s prescription and they are easy to learn.
Connect with Mike Taigman
Website
https://www.linkedin.com/in/miketaigman/
https://www.facebook.com/mike.taigman
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Further episodes of Expert To Authority With Simone Vincenzi
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