Episode# 41: The Art of Healing  - a podcast by Frank Anderson MD MPH and Lisa Barry

Episode# 41: The Art of Healing 

Your body is constantly wanting to heal itself, but the question is “how” to heal. Healing is a return to balance and wholeness - exploring awareness brings imbalance into view reconnection to a balanced core bringing a sense of healing. In this episode, we discuss the difference between curing and healing, and explain how using mindfulness meditation techniques to open to awareness unleashes a wellspring of healing energy – for self-healing and guiding others to their own healing.