Episode 55: Open Mindedness Comes from Exploring Awareness of the Mind - a podcast by Frank Anderson MD MPH and Lisa Barry

What is the Mind, and is the Mind just the neurological activity of the brain?. Although we don't solve this problem in this episode, this question helps create an "exploring awareness" perspective. By becoming aware of the brain as an amazing resource similar to computer hardware and software, the part of us that is aware becomes activated and realized.  With the realization of awareness comes a freedom experienced as spaciousness, open heartedness, open mindedness. When you’re no longer locked into the neurological habits of your brain and you have woken up to identity as awareness then there’s love, peace, joy, generosity and the ability for a sense of awe and wisdom and response instead of reaction.

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