Traveling While Anxious w/ Gilad Gamliel - a podcast by Travis Sherry

from 2020-09-01T13:19:39

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Would you consider yourself to be anxious? How has your anxiety impacted your travel?


Joining me today is someone who, despite being a “neurotic Jew from New York who is quite possibly the most risk-averse person you know” (his words, not mine) has traveled to over 20 countries - all while clutching his wallet too tight and packing every medication under the sun just in case he’s 3 hours from a hospital, Gilad Gamliel from The Overthinker's Passport.


How has anxiety played a role in your travels? Let us know by tagging us in a post on Instagram at @ExtraPackofPeanuts.


Check out the full show notes with all the links here!


In This Episode
  • 02:15 The Overthinker's Passport

  • 05:10 How Do You Know If You Are An Anxious Person

  • 06:40 How Has Anxiety Impacted & Affected Your Life

  • 11:45 Pushing Past The Anxiety To Travel

  • 14:30 Deciding Where To Go

  • 16:25 Saying Yes To Things That Make You Uncomfortable

  • 20:45 The List Of Comfort

  • 23:55 What Can You Do When Someone Else Is Having A Panic Attack

  • 34:30 Stopping It Before It Gets Away From You

  • 38:55 Self-Love To-Do's

  • 40:05 Slow vs. Fast Travel

  • 41:15 Anxiety In Different Cultures & Easing Through A Trip

  • 45:40 Tips On Starting To Travel With Anxiety

  • 48:40 The After The Trip Routine

  • 51:25 The Struggle Is Real

  • 57:25 Biggest Travel Mishaps


Important Links

 


Want More?

 

Further episodes of Extra Pack of Peanuts Travel Podcast

Further podcasts by Travis Sherry

Website of Travis Sherry