Podcasts by Fabulous and Free

Fabulous and Free

Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life.
This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then improves the ability to create wealth.
Desiree shares practical tools for the law of attraction. Thinking is not enough. One must also feel the dream in order to create it.

Further podcasts by Desiree Mangandog

Podcast on the topic Alternative Therapien

All episodes

Fabulous and Free
The Spirit of Birch Essential Oil from 2023-12-12T15:23

In this episode, Desiree dives into the soothing nature of Birch essential oil. Tune in to learn:

  • How Birch connects us to things we have con...

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Fabulous and Free
Stop Playing Small from 2023-08-22T20:39

Desiree apologizes for using the phrase "stop playing small" in the past and encourages individuals to define and design their own lives at their own pace. She questions societal programming and...

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Fabulous and Free
The Empath's Greatest Tool from 2023-06-13T19:12

Being an empath can be challenging but also a beautiful gift that gives insight into others and allows for guidance and connection. Empaths can experience burnout from taking on too much emotion...

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Fabulous and Free
Cleaning Your Office Is A High ROI Activity from 2023-05-24T00:08

In this episode, Desiree dives into the topic of cleaning your office. Tune in to learn:

  • Why cleaning your office is often underestimated as a high ROI activity
  • How externa...

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Fabulous and Free
Pathological Qi from 2023-04-26T15:43

In this episode, Desiree dives into the 4 different types of Pathological Qi. Tune in to:

  • Discover how to intera...

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Fabulous and Free
The Spirit of Guaiacwood Essential Oil from 2023-02-22T15:34

In this episode, Desiree dives into the sacred power of Guaiacwood essential oil and its ability to predict the future. Tune in to learn:

Fabulous and Free
Process Over Perfection from 2023-02-08T00:18

In this episode, Desiree discusses the idea of "process over perfection" and how it can lead to lasting progress without the pressure to improve. Tune in to learn:

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Fabulous and Free
The Spirit of Spanish Sage Essential Oil from 2023-01-24T12:00

In this episode, Desiree explores one of the many amazing functions of Spanish Sage essential oil: imparting the secrets of your destiny. Tune in to learn:...

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Fabulous and Free
More Sensitive from 2023-01-03T22:07

In this episode, Desiree explains why the sensitivity level of humanity is increasing right now. Tune in to learn:

  • How self-awareness is expanding and becoming more ma...

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Fabulous and Free
3 Energetic Reasons Why You Get Sick from 2022-12-20T22:21

In this episode, Desiree shares 3 reasons why you get sick, energetically speaking. Tune in to learn:

  • What Wei Qi is and how it impacts your health,
  • The impor...

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Fabulous and Free
Obstacles&Order from 2022-12-06T17:41

In this episode, Desiree reframes obstacles and gives you a different way to think about them. Tune in to learn:

  • Why obstacles are actually clues that can help you, Listen
Fabulous and Free
The Spirit of Litsea Essential Oil from 2022-09-20T04:01:28

In this episode, Desiree shares the Spirit of Litsea essential oil. Litsea packs an energetic punch and is great for motivation to accomplish something. Tune in to learn:

Fabulous and Free
Energy Leaks from 2022-09-06T04:01:23

In this episode, Desiree shares a new perspective on energy conservation. Everyone knows the importance of conservation of energy on this planet, but does anyone ever talk about co...

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Fabulous and Free
Reinventing Yourself from 2022-08-30T04:01

In this episode, Desiree dives deep into the topic of reinventing yourself. There appears to be a common thread among humanity in 2022 where people feel like they are stepping into...

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Fabulous and Free
Feng Shui Principles: The Kitchen from 2022-08-10T04:01:30

In this episode, Desiree shares the foundational principles of Feng Shui in your kitchen. The kitchen is arguably the most important place in your home and she walks through how to...

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Fabulous and Free
Are Your Decisions: Logical, Emotional, Or Spiritual? from 2022-05-06T08:00:48

Proper decision-making is one of those human skills that I highly value. Also a subject matter that I speak on often. Once a decision has been made, there is a cascade of events that follow and ...

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Fabulous and Free
Feng Shui Principles: The Entryway from 2022-04-29T08:00:17

Feng Shui is a practice in Chinese culture that involves arranging items in our environment to allow us to live in harmony with natural energy flow. The first part of this series is all about th...

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Fabulous and Free
Excess Is Not Abundance from 2022-04-22T08:00:39

Excess isn’t abundance. Excess is inviting and holding onto things/situations/persons that are beyond needs and wants. They are purely unnecessary. In fact, in Chinese Medicine, excess is pathol...

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Fabulous and Free
You Can't Hustle The Healing from 2022-04-15T08:00:39

We are all desiring progress as fast as possible. In our journeys towards wellness, patience is a virtue. We all know that rapid weight loss is neither sustainable nor healthy, and often result ...

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Fabulous and Free
Energy of Your Walls from 2022-04-01T04:00

Did you know that the walls of your home absorb all the frequencies of its inhabitants? They are great listeners and feel everything you do. Your inner world is not as hidden as you think. Your ...

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Fabulous and Free
What Does Worthiness Look Like? from 2022-03-25T04:00

What does Worthiness look like?

The benefits of seeing and owning your infinite value are astonishing. It looks like potential energy gone kinetic!

The main difference between pote...

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Fabulous and Free
Got FOMO? from 2022-03-18T04:00

FOMO: “Fear of Missing Out”

It happens to us all. It’s the cause of many poor decisions. The reason why we have too much on our plate. It’s contributes to energetic obesity and chronic an...

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Fabulous and Free
The Spirit of Magnolia from 2022-03-11T05:00

This is the month we talk about how worthy you are. And there is no better essential oil than Magnolia to show us this truth. She calms the Earth element when it is fraught with worries on not b...

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Fabulous and Free
Permission Granted from 2022-03-04T09:00

If you’re listening to this, chances are you are probably different than most people in your life. You may even be the black sheep of your family. This episode is all the reassurance ...

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Fabulous and Free
Energetic Sunk Cost from 2022-02-25T09:00

Everything has a lifecycle— situations, relationships, physical belongings. We create energetic stagnation when we hold on to things past their expiration. Tune in to learn when to cu...

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Fabulous and Free
Every Cent Has A Scent from 2022-02-15T09:00

Your money has an aroma to it. It's infused with the feelings and energies experienced at the time of acquisition and continues to be infused while sitting in your bank account. Not a...

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Fabulous and Free
The Spirit Of Blue Tansy from 2022-02-11T09:00

The spirit of Blue Tansy is that of a time-traveler, allowing those that utilize her to see into the future of possibility. Whether you are struggling to decide on your next step or m...

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Fabulous and Free
Wu Wei from 2022-02-04T10:00

In this episode I teach you all about the eastern philosophy of Wu Wei and how to incorporate it into your life.

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Fabulous and Free
2022 Energetic Forecast from 2022-01-28T23:37:37

In this episode I share an energetic forecast for what to expect in 2022. The Chinese New Year is on February 1st, so in my books, the new year is just now about to begin. You will le...

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Fabulous and Free
Things Falling Apart from 2022-01-21T10:00

Are you in a season where everything feels like it is falling apart? I’ve learned from personal experience that often times certain things are removed from our lives with divine purpo...

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Fabulous and Free
Aligned or Misaligned from 2022-01-18T10:00

It’s easy to think we need to do more to get better, but I believe doing what is right and aligned for each of us is the way. In this episode I give you tips on how to know with certa...

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Fabulous and Free
It’s Riskier Not To Take Risks from 2022-01-14T10:00

We all suffer from the fear of danger, fear of failing, and the thought that things won’t work out. I’ve learned that it’s always a win when you take action on your inspiration and act in alignm...

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Fabulous and Free
One Item In, 3 Items Out Formula from 2021-12-03T10:00

In this episode you’ll learn my foolproof formula to remedy one of the biggest sources of congested energy, clutter!

If you are experiencing a lack of motivation, lack of energy, and an i...

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Fabulous and Free
Apathy Is Another Form Of Burnout from 2021-11-26T11:00

In today's episode I share with you the reason why apathy is just another form of burnout and how to break the cycle. I discuss the various ways we anesthetize ourselves from feeling our pain an...

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Fabulous and Free
You Are Never Too Old To Start from 2021-11-19T11:00

In this episode I discuss the crazy idea that we are supposed to have our lives figured out by age 30 and where that came from. I share my story ...

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Fabulous and Free
The Spirit of Madagascar Vanilla from 2021-10-29T11:30

In this episode I share the Chinese Medical perspective and the emotional/ energetic properties of the brand new Madagascar Vanilla essential oil. This is an oil you definitely want to have in y...

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Fabulous and Free
A New Way To Do Affirmations (Part 2) from 2021-10-22T11:30

In Episode 25 I discussed how traditional affirmations weren’t working for me and I revealed the phrase that changed everything. If you haven’t listened to that episode yet, pause and...

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Fabulous and Free
Clearing Clutter To Get Energetic Flow from 2021-10-01T11:00

Do you cringe at the thought of clearing clutter? Are you guilty of shoving things into a drawer or closet so they are "out of sight, out of mind"? In this episode I expose the truth about clutt...

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Fabulous and Free
How To Prevent Self-Sabotage from 2021-09-27T15:26:44

Have noticed that when things start going your way, when you start getting what you've been asking for, the self-sabotage starts to creep in? You may question if you are worthy of having it, if ...

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Fabulous and Free
An Unconventional Way To Lose Weight from 2021-09-24T12:00

In this episode I share my unconventional method to losing weight. Warning, this is not what you may expect!

Join me in an I am Worthy Workshop if you are ready to fully experience how wo...

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Fabulous and Free
A New Way To Do Affirmations from 2021-08-17T16:26:53

Have you ever done affirmations and found them ineffective? You've probably been told the proper way to do them is to affirm what you want in the present moment as if it already exists. For exam...

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Fabulous and Free
A Conversation About Hormones with Dr. Mariza Snyder from 2021-08-06T11:54:32

In this episode I am joined by the wonderful Dr. Mariza Snyder and we chat all about hormones as we dive in to her book The Essential Oils Menopause Solution. We cover the power of sm...

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Fabulous and Free
Kickstart to Completion from 2021-07-30T12:00

In this episode I share my newest protocol to help you take the seed of something you desire and guide it to sprout and turn into a full-fledged tree.

If there is some goal, objective, pr...

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Fabulous and Free
Why I Am NOT A Fan of Substitutions from 2021-07-23T12:00

Today's episode is an important one. The most frequently asked questions I get are on substitutions and I totally get it. What do you do if you are missing an oil for one of my blends or protoco...

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Fabulous and Free
The Power of Focusing on ONE Thing At A Time from 2021-07-02T16:00

I know you're an overachiever. Why? Because I am an overachiever and you're probably drawn to me for that reason. I have high expectations and want things changed right away. I used to struggled...

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Fabulous and Free
How to Relax, Reopen and Reconnect from 2021-06-25T19:00

Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there is still a spirit of hesitation, fear and uncertainty. In this episode I walk you through how ...

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Fabulous and Free
Change Isn't Always Dramatic from 2021-06-18T12:00

We all want BIG, extreme changes happening right NOW!

I hear you my friend. Just like I want to be divorced right NOW 🤣

In this episode I discuss how these big changes, although m...

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Fabulous and Free
How to Get Your Feelings Validated from 2021-06-11T12:00

In this episode I teach you how to get your feelings validated, the subtle ways you may be invalidating yourself without realizing it, and how to validate the feelings of others.

...

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Fabulous and Free
The 3-Step Process to Change Your Energy from 2021-05-28T18:06:40

Joe Dispenza always says, "If you want to change your life, you have to change your energy." The big question is, HOW? As an acupuncturist and herbalist, there is a clear step-by-step sequence i...

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Fabulous and Free
The Things No One Else Can Heal But YOU from 2021-05-24T17:54:32

Do you ever feel like you're doing everything right yet still not getting the results you want in life? Join me as I explain how you could very easily be overlooking the most important thing tha...

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Fabulous and Free
The Spirit of Lime Essential Oil from 2021-05-14T15:54:47

Do you live in a state of excellence or average? Do you end the day feeling proud of yourself? Learn how you can use lime essential oil to raise the level of your standards.

Gr...

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Fabulous and Free
I Love Paying My Bills from 2021-05-06T12:08:48

Do you cringe when you see your bills? I have been reframing the way I think about my bills and it has completely changed the way I feel about money EVEN MORE!

Grab 3 of my bes...

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Fabulous and Free
3 Phrases You Should NEVER Say About Money from 2021-04-27T18:23:04

Do you pay attention to the way you talk about money? Your words create your reality so choosing different words can make the world of a difference when it comes to accessing funds that you need...

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Fabulous and Free
Raise Your Money Standards from 2021-04-20T22:48:54

Are you tired of bumping up against your income ceiling? Aka the max you've ever made in your entire life.... I am going to teach you how to pop through that income ceiling for yourself.

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Fabulous and Free
I am Fabulous and Free! from 2021-04-16T19:32:29

I am so happy to be back in my podcasting flow and I am here to share with you a life update.

In this episode I announced that my husband, Alonto, and I are going th...

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Fabulous and Free
Clarity Expands Time from 2020-09-22T10:00

Alonto Mangandog is back to share insight around how Clarity expands time. We go into time dilation, slowing down time so that you can produce efficiently.

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Fabulous and Free
A Case for Network Marketing from 2020-05-05T10:00

In this episode I bring on my husband, Alonto Mangandog, M.B.A., whom I have been building a network marketing business with for the last 7 years. We make a case for how network marketing is a v...

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Fabulous and Free
Build a Business the Woman Way from 2020-02-03T11:00

Are you tired of the Hustle and Grind approach to doing life? Learn how to build your empire while honoring your feminine energy. When you surrender you create powerfully.

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Fabulous and Free
You are not a Mental Illness from 2019-12-02T11:00

Do you have the stigma of a "diagnosis?" Those of us who get the dreaded label of a mental illness are souls who are here to awaken consciousness. You are a light to this world with important gi...

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Fabulous and Free
Is it Self-Sabotage or Not? from 2019-11-25T11:00

How do you know if you are making the right decision? When you say no to something…is it because of self-sabotage or is it a legitimate no for you? Making decisions quicker and accurately will e...

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Fabulous and Free
Change = Growth from 2019-10-28T10:00

Change is required for growth. A great way to move through change is learning your own cycles and seasons. This episode outline how to gracefully move through change and life transitions, so tha...

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Fabulous and Free
I Am Magnetic Book Launch from 2019-10-14T10:00

Are you tired of worrying about money? Explore our new book, “I am Magnetic: Feel and Grow Rich” to change your emotional and energetic relationship to money. Everyone has a unique money makeup....

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Fabulous and Free
How To Start And Stay In Momentum from 2019-08-26T10:00

Do you have a project that has been nagging you for months or even years?

Learn in this episode what essential oils to use to to finally get started and keep it going. 

Fabulous and Free
Stop Going Down The Rabbit Hole from 2019-01-21T11:00

Do you ever find yourself spinning down the rabbit hole of negative self-talk and criticism? 

In this episode, I teach you how to stop it immediately by using my favorite essential oil......

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Fabulous and Free
Why Emotions? from 2018-12-31T11:00

Welcome to the very first podcast of Fabulous and Free! 

In this episode, Desiree introduces why focusing on emotions even matters. She explains the basics of energy and how it moves our ...

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