#115: How to Elevate Yourself Mentally, Physically, Emotionally&Spiritually - a podcast by Jon Vroman

In this conversation, I’m talking with my long-time friend, Cathy Christen. Cathy has been a sales and entrepreneurship coach for the past 15 years. She’s also the co-founder of an energy and lifestyle company called Elevated Fitness and Nutrition. Today, we talk about why you’re here, what moves you, how to plan out your best year ever, the big picture of life, and so much more!

Get access to the full show notes and all the resources mentioned by visiting http://frontrowfactor.com/cathy-christen

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