Podcasts by Family TLC - Open to Change

Mediation Chats: Open to Change - Ep: #9 Parent-Child Contact Issues from 2023-11-13T15:00:02

Join the conversation as we dive deeper into recognizing why a child may reject a parent after separation.
In the last episode, co-hosts Sue Cook and Shelby McCaw discussed age-appropriate in...

Mediation Chats: Open to Change - Ep: # 8 Telling the Kids from 2023-10-30T15:20:02

Join the conversation as we dive into the challenging topic of How to tell your Kids that you are separating.
Co-hosts Sue Cook and Shelby McCaw know how hard these conversations can be, list...

Mediation Chats: Ep. #7 - Child Friendly Information Sharing from 2023-09-27T18:48:55

Join the conversation as we dive into the debate of sharing information with your kids, where do we draw the line? In the last episode, co-hosts Sue Cook and Shelby McCaw shared tips of how to tell...

Therapist Chats: Ep. #30 - DBT from 2023-09-27T18:10:39

Join Nathan Little as he discusses all things DBT.

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Mediation Chats: Ep. #6 - Emotional Stages Part 2: SCAR from 2023-08-14T14:00:02

oin the conversation as we dive into the emotional stages in Separation and Divorce, part two.
In the last episode, co-hosts Sue Cook and Shelby McCaw shared the stages of SCAR – Shock, Crumbl...

Mediation Chats: Ep. #5 - Emotional Stages Part 1: SCAR from 2023-07-17T13:55:01

Join the conversation as we dive into the emotional stages in Separation and Divorce, part one.

Co-Hosts Sue Cook and Shelby McCaw share the stages of SCAR – Shock, Crumbling, Adjusting...

Therapist Chats: Ep. #29 - Strength Based Approach from 2023-07-10T14:55:01

Join Nathan Little as he discusses what strength based approach is all about. If you're somebody who focuses on the deficits, listen as Nathan discusses how language creates reality, limiting belie...

Mediation Chats: Ep. #4 - Trust in Separation and Divorce from 2023-07-03T16:40:02

Introducing Open to Change: Mediation Chats, a new series that will help you transform your separation journey. Join co-hosts Sue Cook, Family Therapist, and Shelby McCaw, Family Mediator, as they ...

Mediation Chats: Ep. #3 - Goodwill in Separation and Divorce from 2023-06-19T12:48:53

Sue Cook a family therapists and Shelby McCaw a family mediator sit down and discuss goodwill during going through separation and divorce.

Follow along as they explore further topics re...

Therapist Chats: Ep. #28 - Fair Fighting Rules from 2023-06-09T14:44:40

Everyone argues. Join Nathan Little a registered Social Worker and Therapist here at Family TLC. In this episode he shows to approach fighting with your loved ones or partner in a way that is const...

Mediation Chats: Ep. #2 - Let's Talk Parenting Plans! from 2023-04-26T12:07:01

Join Nathan Little and Shelby McCaw as they deep dive into what a parenting plan is and how it can help families in need of guidance during a separation or divorce.

There are some audio...

Therapist Chats: Ep. #27 - CBT in a Nutshell from 2023-03-17T12:52:06

Join Nathan Little as he discusses what CBT (Cognitive Behavioural Therapy) is a nutshell.

Thanks for listening! If you have any suggestions or insights please feel free to reach out to...

Mediation Chats: Ep. #1 - Let's Talk Mediation! from 2023-02-17T21:50

Join Nathan Little one of our therapists, to discuss Family TLC's newest branch addition. Mediation! Shelby McCaw joins Nathan to discuss what exactly is mediation and the services we provide to he...

Therapist Chats: Ep. #26 - Seasonal Affective Disorder from 2023-01-25T22:01:39

Join Nathan little in our first podcast episode of 2023!

Today he discusses Seasonal Affectiveness Disorder. Symptoms individual's may experience, some myths around the disorder, and the...

Therapist Chats: Ep. #25 - How to Bring Forward the Concept of Therapy to a Loved One from 2022-11-15T19:26:33

Nathan Little, a therapist and registered Social Worker at Family TLC shares how to bring up the delicate topic of therapy to a loved one. As well as some strategies on creating boundaries around t...

Therapist Chats: Ep. #24 - How to Support Children in Therapy from 2022-02-10T20:35:48

We apologize in advance for the noise throughout. We are working on improving our audio. We thank you for your understanding!

Join Sue Cook and Megan Warnica to discuss how you can brin...

Therapist Chats: Ep. #23 -Narrative Therapy Part 1 from 2021-07-29T18:47:09

We're back! Join Sue Cook and Mike Bartlett as they introduce the concept of Narrative therapy and how it's utilized in the therapy setting.

Sue Cook is a registered Social Worker and is...

Therapist Chats: Ep. #22 -The Wellness Wheel Part 4 from 2020-08-19T15:29:46

Join Sue and Nathan in their final podcast about the Wellness Wheel.

Therapist Chats: Ep. #21 - The Wellness Wheel Part 3 from 2020-08-06T21:00:21

Join Sue Cook and Nathan Little as they continue their discussion all around the wellness wheel.
** Please note there are minor microphone noises in the episode. We apologies for the poor sou...

Therapist Chats: Ep. #20 - The Wellness Wheel Part 2 from 2020-07-15T21:05:19

**disclaimer: Background noise in episode due to microphone**

Join Sue Cook and Nathan Little as they dive deeper into 4 of the components within the Wellness Wheel.

Therapist Chats: Ep. #19 - The Wellness Wheel from 2020-07-09T15:21:04

Join Sue Cook and Nathan Little discuss a tool for viewers to utilize called the Wellness Wheel. The wheel allows individuals to identify areas in which they are currently thriving, as well as thos...

Therapist Chats: Ep. #18 - The 5 Stages of Grief Part 3 from 2020-06-30T18:11

Join Sue Cook and Nathan Little in their last installment centered around Grief and Loss

**disclaimer: this podcast has some audio issues with background noise**

Therapist Chats: Ep. # 17 - The 5 Stages of Grief Part 2 from 2020-06-26T15:27:23

Join Sue Cook and Nathan Little as they discuss the topic of Grief and Loss further.

Therapist Chats: Ep. #16 - The 5 Stages of Grief from 2020-06-08T16:49:06

Join Sue Cook and Nathan Little as they discuss they stages of grief.

Therapist Chats: Ep. #15 - Omnipresence Part 2 from 2020-05-18T14:25:14

Join Sue Cook and Nathan Little as they discuss the concept of Omnipresence further, and strategies.

Therapist Chats: Ep. #14 - Omnipresence from 2020-05-13T14:23:34

Join Sue Cook and Nathan Little as they discuss the concept of Omnipresence and how it relates to the current pandemic.

Therapist Chats: Ep. #13 - Continuing to Embrace Change from 2020-05-11T14:38:43

Join Sue Cook and Nathan Little as they continue their conversation about embracing change.

Therapist Chats: Ep. #12 - Embracing Change from 2020-04-27T13:27:50

Join Sue Cook and Nathan Little as they discuss how to embrace change.

Therapist Chats: Ep. #11 - Decatastrophizing from 2020-04-20T20:47:23

Join Sue Cook and Nathan Little as they discuss how to decatastrophise your thoughts.

Therapist Chats: Ep. #10 - How to Use the Wise Mind from 2020-04-08T20:51:27

Sue Cook and Nathan Little talk about 3 strategies or concepts in which you can work the Wise Mind into your daily routine.

Therapist Chats: Ep. #9 - The Wise Mind from 2020-03-31T16:58:55

Sue Cook and Nathan Little discuss the logical, emotional, and wise mind.

Therapist Chats: Ep. #8 - Radical Acceptance from 2020-03-23T14:56:28

Join Sue Cook and one Family TLC's therapists Nathan Little, as they discuss radical acceptance.

Therapist Chats: Ep. #7 - Virtual Therapy Sessions from 2020-03-20T14:53:30

Join Sue Cook as Dawn our marketing associate interviews with questions regarding virtual therapy.

Therapist Chats: Ep. #6 - Consumerism from 2020-01-31T23:07

Therapist Chats: Ep. #5-Solastalagia&Ecological Grief from 2020-01-10T21:58:03

Therapist Chats: Ep. #4 - Resilience, Climate and Psychological Connection from 2019-12-20T23:21:13

Therapist Chats: Ep. #3 - Lifestyle and Climate Change from 2019-11-25T17:40:40

Therapist Chats: Ep. #2 - Dragons #6&7 from 2019-11-15T21:48:37

Therapist Chats: Ep. #1 Overview of the 7 dragons from 2019-11-15T21:29:24