Faster - Podcast by FLO - Episode 4: Using A Sports Science Lab To Get Faster - a podcast by FLO Cycling
from 2018-05-26T11:27:50
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UNLV Professors Tedd Girouard and Dr. John Mercer discuss how you can use blood lactate testing, V02 Max, and other technology to become a faster cyclist. By following the advice in this podcast you can add 15-45 watts to your FTP.
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