Podcasts by Fat
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Vicky Godfrey from 2020-09-05T00:00
“I support IV vitamin C which is about 200g and that by passes the digestive system causing any loose bowels symptoms but can really help get getting help to the body, and there are over 80,000 stu...
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Anna Pinkerton from 2020-08-29T00:00
“Brutality is contagious and so is companionability. So, somebody who effects people for the worst will have a higher level of inner brutality and they won’t necessarily be able to see that there e...
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Patrick McKeown from 2020-08-23T00:00
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown In episode 32 of ...
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Kate Scott from 2020-08-15T00:00
“So when we test you we are looking at over 700,000 data points on the genes but because only a handful of those have been properly researched and are ones that fall within our remit of being able ...
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Jenny Phillips from 2020-08-08T00:00
“Did you know the quickest way to change your physiological straight that’s between your parasympathetic rest and digest and your fight or flight sympathetic nervous system is through your breathin...
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Dr Emer MacSweeney from 2020-08-01T00:00
“It’s a positive and active thing being asleep because not only reconfiguring the chemical reactions in the brain and storing memories, but it does also enable the clearance of some of the more har...
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Ivor Cummins from 2020-07-25T00:00
In this episode Steve Bennett is joined by Ivor Cummins and together they discussed everything from the importance of vitamins to Fat and how eating good quality fats can improve your health drasti...
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Dr James Goolnik from 2020-07-18T00:00
“We are noticing as dentists there is a thing called teeth surface lose which basically means your teeth are being dissolved from all the acid you are having.” Dr James Goolnik 2020 In this episod...
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Dr James Goolnik from 2020-07-18T00:00
In this episode, Steve Bennett is joined by Award Winning Dentist, James Goolnik. Discover what the biggest causes for teeth decay really are and how to prevent it!
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Victoria Fenton from 2020-07-11T00:00
A Natural Diet Is the Best Medicine| Nutritionist Victoria Fenton “If we look at modern health if all of the measures, we’ve brought in for hygiene to childhood vaccines to antibiotics all of thes...
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Dr Steve Witherly from 2020-07-04T00:00
“Once your brain has learned to eat junk food and sugar it will never forget and bypass your brains higher functions to do so. So the best thing to do is avoid it as much as possible because your b...
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Dr Anna Symonds from 2020-06-27T00:00
“Our brains are constantly narrating to us all the time but it’s our thoughts that give us our feelings…What is it about? It is about capturing those thoughts and re-framing them to a way that make...
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Jerome Burne from 2020-06-20T00:00
“If you want proper advice on if you should take vitamins or whether you should have a particular diet you should be on the person your told to go to is a doctor which is a bit like asking your car...
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Dr Peter Brukner from 2020-06-13T00:00
‘The only hope for the future of medicine is prevention and we know that the majority of these chronic diseases that take up all the doctors time are preventable!’ – Dr Peter Brukner 2019 This week...
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Patrick Holford from 2020-06-06T00:00
'Before cars and fridges our food was fresh and organic and we ate a lot more of it, because we had to chop the wood, fetch the water and we moved around. That organic whole food provides a level o...
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Dr Aseem Malhotra from 2020-05-30T00:00
'A patient come to me who had been on blood pressure pills for 15 years and went on my diet plan, started walking again and nothing else. Within three months stopped taking 3 of the 4 pills blood p...
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Patrick Holden from 2020-05-16T00:00
‘We also need to encourage governments to do more to make sustainable farming the more profitable option for farmers and the more affordable option for consumers.’ – Patrick Holden 2019For the full...
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Dr Malcolm Kendrick from 2020-05-09T00:00
‘Nitric Oxid is the single biggest anti-coagulant agent know to nature, it stops blood clotting… Anything that boosts Nitric Oxid is good for cardiovascular health’ – Malcolm Kendrick 2019For the f...
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Dr Jen Unwin from 2020-05-03T00:00
‘The goal for everyone is to feel, peace and happiness, however they might phrase it. So we help patients to notice how much of their time and feelings is given to their addiction, say sugar for ex...
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Dr Jason Fung from 2020-04-26T00:00
‘The biggest sort of benefit to fasting is weight loss and its effect on Type 2 diabetes. Both are related conditions. Essentially when you do not eat your forcing the body to use up some of its fa...
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Dr Shan Hussain from 2020-04-18T00:00
‘It was getting really bad, a very sharp, crushing pain going down my left arm. I started to feel breathless ...as if you’re feeling anxious but there isn’t a cause.’ Dr Shan Hussain – Describing h...
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Dr Aseem Malhotra and Shere Ruano from 2020-04-11T00:00
‘Mindfulness is the act of paying attention to what is going on around and in you…it’s important to calm the body and mind as there is a link between stress and inflammation.’Sherezade Ruano Websit...
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Mr and Mrs Caldesi from 2020-04-04T00:00
‘Look at the eatwell plate, 60% of this is carbohydrate…there is some seriously wrong advice!” – Giancarlo Join your host Steve Bennett with culinary couple Giancarlo and Katie Caldesi on how this...
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Gary Taubes from 2020-03-21T00:00
“With so much evidence proving that the current government guidelines are flawed, how long do you think it will take before governments tell the truth? It’s a very good question. It’s the $64 billi...
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Dr Daniel Maggs from 2020-03-09T10:00
"Natural fats are not the enemy. We have demonised and vilified the good guy for more than 50 years, and all the while the sickly-sweet kid has been getting away with murder!"Dr Dan Maggs, 2019 Ar...
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Nina Teicholz from 2020-02-29T00:00
“We have to remember that big pharmaceutical companies are not profiting if you are getting well. They really have no interest in better health.” Why do we believe that eating fat is bad for our h...
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Dr David Unwin from 2020-02-15T00:00
“Insulin is kind of a boss hormone. Insulin is designed to get rid of sugar because sugar in the blood is dangerous. So, in a sugary environment, insulin switches off your ability to burn fat. Our ...
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Professor Tim Noakes from 2020-02-01T00:00
“Carbs do not satisfy hunger – they stimulate it. Most of the food in question is processed and developed with one purpose in mind: to make you want more. They are tested and refined to the point w...
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Dr Robert Lustig from 2020-01-19T00:00
"So, the two rules of diet which people do not understand, protect the liver and feed the gut."More about Robert... Robert is Professor Emeritus of Paediatrics, Division of Endocrinology at the Uni...
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Introduction to Fat and Furious from 2019-12-01T00:00
"What are the secrets to losing weight and living healthier, happier and for longer? We first accept that we have little evolved since our primal ancestors and then optimise our nutrition, environm...
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