Podcasts by FAT TO FIT - a journey
My personal journey of weight loss, weightlifting, and business as well as dealing with life and giving the best coaching advice out there. Follow us on IG @sbf_performance for daily workouts and tips
Further podcasts by Cameron J. Gemoets
Podcast on the topic Gesundheit und Fitness
All episodes
60 days of chaos from 2020-07-21T12:27:54
Last 60 day recap. What’s to come and visit my dude OVROUT. Www.OVROUT.com Www.sbfhumanperformance.com
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MY LONG RANT OF THE DAY from 2020-05-23T20:12:31
Pick a coach who meets your needs! This is my rant. Thanks for the continued support. I hope you all have a great Memorial Day.
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THANK YOU SO MUCH from 2019-12-01T01:37:29
It’s been 1 year of podcasting.. thank you for the support
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Help me answer this question from 2019-11-17T02:15:16
Just listen and hit me up with your answer. Or don’t. Like follow and subscribe if you like what you hear! Thanks for the support!
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BIG THINGS ARE COMING! AND NO IM NOT PREGNANT! from 2019-10-29T12:09:28
Check us out on IG - @sbf_performance or on Facebook SBF human performance
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Hello darkness my old friend from 2019-10-02T13:11:41
Let’s get comfortable with being uncomfortable.
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If I don’t water my grass it’ll die. from 2019-09-23T12:39:49
@sbf_humanperformance give us a like on IG! As always if you like what ya hear, like and share and subscribe!
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The most metal thing I’ve ever done is live. from 2019-09-10T23:09:04
JUST LISTEN. Plain and simple. Share like and subscribe
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Doing the right thing fucking sucks sometimes from 2019-09-08T11:20:49
Just listen. If you like it please share and subscribe
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Biohazard socks from 2019-08-27T10:50:44
Rp week 2! I made a huge mistake. Like and share please!
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I RAN FROM monkeys and went full native from 2019-08-15T13:03:36
I’m back from my African adventure. Down 10lbs!!
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SUCKA FREE SUNDAY from 2019-06-17T13:06:44
16 hour road trip 2 dudes what could be talked about?
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I swear she was digging for gold in my hips from 2019-05-22T14:30:42
I saw a physical therapist today, and still going strong with the wodapalooza transformation challenge
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I NEVER THOUGHT CARBS WERE LIFE, NOW I KNOW from 2019-05-15T12:42:54
Down to 60g of carbs a day. A quick chat about the week and what’s been going on! As always, have a great week. If you like what you hear, like, subscribe and share. Thanks!
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YOUR WORD IS WORTH MORE THAN YOUR MONEY from 2019-05-04T11:14:50
Just listen, think and of course like and subscribe. DM me if you have any suggestions!
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CHIA PETS AND MACROS from 2019-05-01T13:19:52
Day 3 of the transformation challenge. Please like and subscribe if you like what’s going on!
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QUESTION FOR YOU ALL from 2019-04-03T13:46:26
This damn question is bugging me! Please help me! Please like subscribe and share!
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GIRAFFES RUN FASTER THAN ME RIGHT NOW from 2019-03-27T00:35:23
THE OPEN IS OVER.. finally. Now we can talk about regular stuff!
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ILL MORE THAN LIKELY HAVE A BLOODY NOSE AFTER THIS from 2019-03-22T21:40:46
19.5 is here and boy is it a doozy! Please like and share and subscribe
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I GUESS I SHOULD LEARN TO READ DIRECTIONS from 2019-03-16T15:42:49
19.4 is here and I totally fucked that up!
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SOMETIMES I DO THINGS BECAUSE I HATE MYSELF. 19.3 IS ONE OF THEM from 2019-03-08T14:07:26
19.3 released! Talk about strategy and how I think this shit show is going down!
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NO ONE REALLY CARES ABOUT YOUR OPEN SCORE EXCEPT YOU. from 2019-03-06T13:03:53
I go over how 19.2 went and how much of a shit show that was.
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GOOD DUDES ARE HARD TO FIND, SO BE ONE from 2019-03-03T16:21:30
I ranted on my way to wish my dude a happy birthday while he was at work. I go over 19.2 and the approach to that. Really random.
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20lbs falling from 10 feet to my face equals my Friday night from 2019-02-22T15:10:41
The CrossFit Open is among us and what better way to start than with 19.1! BEST OF LUCK!
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I BLACKED OUT AND FORGOT WHICH CAR WAS MINE from 2019-02-18T21:09:01
Go over my birthday and what’s been going on! I got blacked out drunk and it led to a great hangover
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WHAT DID I GET MYSELF INTO... AGAIN from 2019-02-05T13:33:56
Jumping into another round of Whole30. Quick update on what’s going on. Have a great day! Please like and subscribe!
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I bet you would’ve never guessed.... from 2019-02-01T01:18:18
Just a catch up on this week and my predictions for the super bowl.. going back on whole 30 Follow on IG cam_gemoets for more awesomeness
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ALMOST SLIPPED ON THE SNOW from 2019-01-26T14:05:11
Let’s talk about this weeks training, how much trash food I’ve been eating and the most bad ass coffee spot in town
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Tales from the taco factory from 2018-12-18T23:10:03
Talk about what’s going on with me where I am. Listen and subscribe
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DAY 29!! ALMOST THERE! from 2018-12-11T11:34:25
Talking about what this journey has been like.
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Down 15lbs and I was hit with a ton of bricks from 2018-12-07T11:36:44
I talk about some personal shit. I put it out there.
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1week to go!!! What’s next?!! from 2018-12-05T12:49:54
I talk about how I feel, what’s next for the diet. The struggles that I’m going through. Supplements. Click subscribe if you like what your hearing
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DAY 20 grilling and down 14lbs from 2018-12-02T23:45:31
Just a recap of the last couple of days I’m down 14lbs
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MORNING MOTIVATION. from 2018-11-29T10:49:42
I go over discipline and how it relates to life as well as being good at life.
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DOWN 10 pounds from 2018-11-28T12:12:53
Down 10 pounds! A little bit about my training and what’s going on.
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1week down and a rant about community fitness from 2018-11-20T11:32:26
1 week down 3 to go! Don’t judge
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FULL OF ENERGY AND READY TO CRUSH IT from 2018-11-16T14:25:31
Day 4 of whole30, the energy gain from cutting out the crap of my life is significant.
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TRYING THIS PODCAST THING OUT from 2018-11-15T00:36:06
Going over the second day of whole30 and the struggles I have found this far.
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