F2FHQ 093 – Real Results with Roger Dickerman - a podcast by Firearms Radio Network

Do you want long term results?  Just breathe.  We can tinker and tweak and overwhelm ourselves to the point of total confusion.  Roger Dickerman chats with Carol about CarbNite, recovery and “gamefying” your fitness.  But best of all, Roger brings us back to basics.

Further episodes of Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit

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