Fat2Fit HQ 077 – Lisa Jarmon, Down 94 lbs and Ready for Tough Mudder - a podcast by Firearms Radio Network

from 2014-02-03T10:00:01

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What did she do to lose so much weight and keep it off?? Well…everything. Join us this week as Lisa Jarmon tells us about different protocols that she has tried and how successful each was. Lisa has some great words of wisdom and her favorite free resources to share with us.