Fat2Fit HQ 101 – The Athletic Fox Rachel Guy - a podcast by Firearms Radio Network

from 2014-08-10T10:00:56

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Want to look your best? It is NOT about weight! Rachel Guy joins us this week to talk about why we can have carbs! Also, why we need to be lifting, how to get yourself motivated and why we don’t need to always kill it in the gym. From Rugby and MMA fighter, to physical therapist …