Episode 003: World's Strongest Bodybuilder | Stan Efferding - a podcast by Seth McKay | Father, Husband & Wealth Manager in training
from 2017-01-01T20:20:54
The world’s strongest bodybuilder Stan “Rhino” Efferding joins us today for a great episode. Stan is a great guy who has found high levels of success in many different areas of his life; he has been successful in business, fitness and family. His passion and success in fitness is obvious, he is a IFBB Pro bodybuilder who has also totaled over 2,300 lbs raw in powerlifting competition. He has a great deal of experience and wisdom as you will be able to hear on the episode.
What you’ll learn
- How fatherhood changed Stan
- How fatherhood has changed his training
- How Stan got started in the gym
- What types of exercises give Stan the best ROI
- Stan’s training split
- Stan’s professional background
- The steps Stan took to develop his product The Kooler
- Stan’s advice for a 30 year old thinking of getting in shape
How to learn more about Stan “The Rhino”
Stan's main website
www.stanefferding.com/
Rhino Rants
(check out Stan’s youtube series – a bunch of good fitness topics covered here)
www.youtube.com/c/stanefferding/videos
The Kooler
www.thekooler.com/
Connect with us
www.FatherhoodFitnessFinance.com
Subscribe to Fatherhood | Fitness | Finance
Further episodes of Family Life Elevated Podcast
Further podcasts by Seth McKay | Father, Husband & Wealth Manager in training
Website of Seth McKay | Father, Husband & Wealth Manager in training