Epi 44 - Caregivers - a podcast by Fear It Goes

Caregivers are one of the most beautiful roles and amazing people that give without taking. However, often caregivers will live shorter lives because they don't know how to give back to themselves and end up so depleted they are doing physical damage to themselves.

Self-Love and Self-Care are crucial to the healthy survival of a caregiver. Today we explore the caregiver role and how they can open up to giving to themselves.

I give a few really solid tools in the end, though simple, can make monumental changes in their ability to take in the care they so need.

Do you feel super stressed, overwhelmed, tired all the time?
Do you are struggling and need guidance? Don't know where to start? Need the tools to get you to the next ten levels of success...

You are meant for so much more than this and you can truly HAVE IT.
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