#114- De-Associating Music and Memories, Getting Started With HO-OCD, and“Not Wanting Us” - a podcast by Kevin Foss, MFT

from 2022-08-30T04:35:40

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On this episode, I answer a listener’s question about how he can de-associate songs and memories he has about a past relationship. I also talk about how he can fight against his ruminations about that past relationship while he’s at it. The next question is from a 16 year old…