S2 E3: The Astrology of Self-Love - a podcast by Andrea Catherine, Yoga Health Coach

 

3 Bullet Points

• How to mother yourself as an adult
• Why knowing ourselves more enhances our self-love potential
• What is astrology and how can it help me

 

Links Mentioned in Your Episode:

• The Art of Asking by Amanda Palmer http://amandapalmer.net/theartofasking/

Show Highlights:

03:16 Easeful Living Practice: Invite your emotions to sit with you

07:00 Interview with Natha Campanella Perkins begins

12:24 Natha’s first astrology reading and how it validated her

14:44 How to navigate our imperfections (and our inner critic) with self-love

18;18 Staying connected to and trusting your higher self

26:00 Andrea’s image of her older self and how she connects with her for guidance

29:30 Mothering yourself as an adult and how Taurus shows up in Ceres

35:39 Transformation of Andrea’s relationship with her own mom

40:00 How hearing other’s stories boosts our own aha moments

44:25 The Astrology of Self-Love: and introduction to astrology. Self-love requires acceptance. Acceptance requires awareness…

51:30 Astrological transits explained

 

Your Favorite Quotes

“Are you staying in reality?” -- Andrea Catherine

“When I’m cultivating my inner witness, suddenly it’s like I’m not alone.” -- Natha Campanella

“In order to keep your equilibrium, and feel nurtured and nourished, you need to make sure senses are pleased.” -- Natha Campanella

“How would we ever deal with adversity if our parents met our every single need?” -- Natha Campanella

“There is a true hunger for connection, and I know when that need isn’t met, that’s when I overeat...If I’m in connection with people...it does affirm this human need that I believe we all have to be connected at some level...that does satiate a certain hunger within us.” -- Andrea Catherine

“The more we know ourselves, the more self-loving we can be.” -- Natha Campanella

 

Meet Natha:

Extreme sensitivity to the emotions of other people prompted Natha Perkins Campanella to try and make sense of her own spiritual journey early in life. A natural student, she became fascinated with astrology when she realized how well it helped explain some of her most personal mysteries. She’s heard people say that “astronomy is a science but astrology is just an art…” (she begs to differ). Natha is a Master Life Coach, a writer and a professional Astrologer who uses a combination of astrology and intuitive guidance to help people understand themselves better, and THAT is definitely an art!

Further episodes of Fearless Self-Love

Further podcasts by Andrea Catherine, Yoga Health Coach

Website of Andrea Catherine, Yoga Health Coach