S5 E5: The Power of Choice with Efia Sulter - a podcast by Andrea Catherine, Yoga Health Coach

Efia Sulter is a mindset and manifestation coach who is on a mission to teach ambitious women how to confidently manifest their desires, stop playing small and live their EXTRAORDINARY lives.

Check out her story & her work in this interview and at her website AND podcast:
https://www.efiasulter.com/

https://anchor.fm/themanifestedit

In this episode we talk about:
- seasonal change (including how to make a perfect cup of tea)
- how our love and understanding of self changes with the seasons of life
- mental health and self-advocacy
- navigating crossroads
- conscious manifestation
- the power of a good friendship
- solo travel
- anxiety ​
- race and gender representation in podcasting

Book Mentioned: https://pemachodronfoundation.org/product/comfortable-with-uncertainty-book/

Chai Recipe: groundedhere.com/tea 

Further episodes of Fearless Self-Love

Further podcasts by Andrea Catherine, Yoga Health Coach

Website of Andrea Catherine, Yoga Health Coach