Motivation “Runday” Monday – Coach David Manthey – Colorado – 1/18/21 - a podcast by Jim Lynch

Hello Runners!
Each Monday a new quick episode called https://my.captivate.fm/feelgoodrunning.com/mrm (Motivation Runday Monday) will be released.Today is Martin Luther King Jr. Day. Remember he had a dream and so do you. Please remember him and enjoy your holiday.Motivation Runday Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!
This episodes featured runner is https://www.bearchaseraceseries.com/ (Coach David Manthey) from Hawaii! Thank you Coach David for inspiring other runners.You too can be a part of Motivation"Runday"Monday and be featured on an episode. Full instructions with the questions to answer along with a link to record up to a 5 minutes message can be found at https://my.captivate.fm/feelgoodrunning.com/mrm (feelgoodrunning.com/mrm)
This is about runners motivating other runners! Consider being a part Motivation Runday Monday podcast and please share it with your running friends. They also can participate.Have an amazing running week!
~Jim

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