Motivation “Runday” Monday – Jasmine Rice – Denver, CO – 12/20/21 - a podcast by Jim Lynch

Happy Holidays! 

Hello Runners!Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot!

This episode is a special edition of Motivation"Runday"Monday. As I mentioned before, earlier this year I released an episode weekly but unfortunately participation fell off.

In this episode I feature runner and author is https://goodthingsaregonnacome.com/ (Jasmine Rice) from Denver Colorado. Jasmine is an everyday runner that loves the sport and has been running for 14 years and just completed her 5th marathon, the New York City Marathon. Her time was a amazing 4 hours 25 minutes and 57 seconds!Jasmine is also a author and just released her new book,"https://smile.amazon.com/gp/product/0578302535/ref=ox_sc_saved_image_1?smid=ATVPDKIKX0DER&psc=1 (Create YOUR own life recipe after divorce.)"She loves life and running and you will be inspired by her words.

Runners, I will keep the Motivation"Runday"Monday page open and feature a runner who submits a recording. You will find complete instructions and questions to help guide you at https://feelgoodrunning.com/wp-admin/feelgoodrunning.com/mrm (feelgoodrunning.com/mrm). In addition, there is a link to record up to a 5-minute message you can do from your laptop, computer, tablet, or even your phone. And if you need more time, go back, click and record up to another 5 minutes.

Motivation"Runday"Monday is about runners motivating other runners! So consider being a part of Motivation"Runday"Monday and get your 15-minutes of fame. Your words will inspire other runners! And please share this podcast episode with your running friends.

Have a fantastic running week!~Jim 

Show NotesJasmine Rice - https://goodthingsaregonnacome.com/ (Website) - https://smile.amazon.com/gp/product/0578302535/ref=ox_sc_saved_image_1?smid=ATVPDKIKX0DER&psc=1 (Book Information (Create YOUR own life recipe after divorce)) - https://www.instagram.com/good.things.are.gonna.come/ (Instagram) - https://twitter.com/GoodThingsGonna (Twitter) - https://www.facebook.com/goodthingsaregonnacome (Facebook) 

CommunicateListener feedback is essential to Feel Good Running. Is there a guest you would like us to feature? Do you have any suggestions on how to improve the podcast? Whatever it is, we would like to hear from YOU! Send a personal email to host at jim@feelgoodrunning.com 

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