On Processing BIG Feelings + Judgements (PATREON Bonus Ep 40) - a podcast by Kye Plant

An audio journal in which I discuss how I process big feelings as a result of being triggered by what someone else says/does AND how I see how my projections play a part in that process.

This is a PATREON Bonus Episode!  Go to www.patreon.com/feelinweird to listen to every bonus episode & to support the show.

I also discuss:
learning to collaborate; judging my feelings; BPD; 'feeling' rejected; wanting to lash out; non-violent communication; making space for OLD pain; learning to play again; and SO much more!

Recorded Sept 15, 2020.

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