JOY! - a podcast by Anthony Teasdale

Today we're talking about joy.  We talk about what is bringing us joy right now, including reveling in the soapy period drama of "Bridgerton."  We discuss how we help clients define and examine the meaning of happiness.  Appreciating the moment is a big part of our discussion.  We discuss what children can teach us about joy and connecting to the child inside ourselves.  Given that so many people come to therapy saying their goal is to "be happy" we thought this was an important topic to tackle on the Pod.  This is a fun episode but also one to learn from.  

Further episodes of Feeling Seen: A UNC CAPS Podcast

Further podcasts by Anthony Teasdale

Website of Anthony Teasdale