Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits. - a podcast by Matt Plasencia and Zach Moen

from 2019-07-08T14:00

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Big Q/A on what actually happened and how Zach felt during and after the fast. We talk about mood, coworkers thoughts/opinions, mindfulness, mental acuity, immediate benefits, training benefits, and other inadvertent added benefits.