E20 - The V Word - a podcast by FIIT-ish

Episode 20 of FIIT-ish. Fontaine, Jasmine, Flavia and Louise interview two female personal trainers from the East end of London named Belle and Valerie. Commonly known by their Instagram handles @fitbeetraining and @fitwithvalerie.
On this informative episode the ladies have a sit down to have an in-depth discussion around the topic of food, how to sustain a healthy weight whilst training on a plant based diet and more!
On the hour long episode the ladies also pay tribute to the late great Dr. Sebi and Nipsey Hussle by exploring their teachings in regards to the dangers of processed food and meats.
-
LINK IN BIO!
-
Hear it. Like it? Share it!
Available on @soundcloud @spotify
Contact us at:
fiitishpodcast@gmail.com

Follow us:
@fiit_ish_podcast
Hosts:
@lunges_and_leggings
@jasminecole.fit
@fitxflavia
@fitnesswithlou

Further episodes of FIITish

Further podcasts by FIIT-ish

Website of FIIT-ish