Power of being present & gaining perspective inside & out with Z100’s radio show host, Erica America - a podcast by Amy Pinard & Melissa Matto

The girls chat with Erica America, radio host for Z100 + iHeartRadio. We chat about her background as a psychotherapist and a clarity coach. The girls get into the topics of presence and the importance of self compassion. Erica chats on how she connects her radio show hosting to her extensive background with her coaching and and helping others emotionally and mentally. She states some of the steps to staying present lies in positive self talk. Saying “I’m doing the best I can” to ourselves brings us back to compassion. We also chat on pop culture and her passion on interviewing - she loves diving deep and connecting with each guest showing that pop culture isn’t just “on the outside” or materialistic. Gaining a lot of perspective from Erica, we hope that this opens your mind to new outlooks on our daily living. Enjoy!

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