Physical Self Care (Cutting Room Floor #158) - a podcast by Ira Heinichen, Joshua McClenney

How do you take care of your BODY? We talk so much on this podcast about taking care of the mind, but our brains live inside a body. It's also so, SO important to take care of our physical selves, something we often forget. Josh and Ira talk about their own successes and failures with physical self-care.

Also, Josh recommends Top Chef (again) which is on Hulu, and Ira recommends Alone which is also on Hulu.

Further episodes of Film School

Further podcasts by Ira Heinichen, Joshua McClenney

Website of Ira Heinichen, Joshua McClenney