7 Things You Can Do As You Wait For Your Tennis Court? - a podcast by Brian Lutz
from 2019-11-15T10:00
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Brian gives some advice on making the most of your time as your wait for you tennis court to open up.
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7 Things You Can Do Before You Play Tennis
1. Elastic Bands to Warm up Joints and Muscles
2. Hand Eye Coordination Drills
3. Footwork Exercises
4. Establish a Daily Goal
5. Hit Against the Wall
6. Get Your Gear Organized
7. Have a snack to keep your energy level at the optimal level.
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