Episode 168: Jai Murphy: Losing 200 lbs and Leading a Body-Positive Movement - a podcast by Stu Massengill

Jai Murphy is a health fitness coach for people who are looking to lose more than 100 lbs. Jai also used to be over 700 lbs, and has now lost over 200 lbs.

In this episode, we talk about:

• How when Jai grew up, some things that were planted in her subconscious mind later showed up in her life
• Jai’s journey of weight loss from 700 lbs
• The key ingredient of Jai’s growth in life

 

@becomingjai

https://becomingjai.com/

Confidently Courageous with Jai

Further episodes of Finding Direction

Further podcasts by Stu Massengill

Website of Stu Massengill