Episode 184: Dr. Lauren Cook: Understanding Your Mental Health and Living With Purpose - a podcast by Stu Massengill
from 2021-09-28T08:00
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Dr. Lauren Cook is a therapist, speaker, and author with a mission to bring mental health to people of all ages. She also helps people live life according to their values.
In this episode, we talk about:
- How you can have unconscious experiences as a child which can affect you later in life
- How to get through anxiety
- The ‘vomit full-circle’
@drlaurencook
Further episodes of Finding Direction
Further podcasts by Stu Massengill
Website of Stu Massengill