Q&A || How to Improve your Chances of Getting Pregnant When You’re Dealing With Perimenopaus, Low Ovarian Reserve&Unexplained Infertility - a podcast by Monica Cox

 “Don’t let a doctor or anyone tell you, that you can’t do it.”

 

Topics Discussed:

 🦩Where your genetics come from. 

 🦩How to improve your infertility.

 🦩How daily stress impacts your fertility.

Q&A || How to Improve your Chances of Getting Pregnant When You’re Dealing With Perimenopause, Low Ovarian Reserve & Unexplained Infertility

Our genetic health for fertility starts with our grandmothers. Our environment and things that may not seem sinister at the time can be signs that we are dealing with issues even from an early age. 

“If something is wrong in one area of the body it can impact another area.”

I had terrible allergies as a teenager along with stomach problems, and I believe I was infertile even as a young woman.  My mom had hormonal problems so I started with “less cards”... so to speak.

Finding the right diet, learning how to deal with life stressors, and developing better-coping strategies can all have a big impact on your fertility because you are supporting your gut health.

“You can improve your infertility no matter what issue you are dealing with.”

While there are some “hard no” going back points (depending on the seriousness of your issue) for the most part, you CAN improve almost any circumstance.

“Life in general has a huge impact on your gut health.”

 

Let's Do This Together

💚

Monica

🦩 Download your FREE PDF guide :: 3 Steps You Need To Get Right to Improve Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide
 
🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/FerilityFood
 

Connect with Monica over on: 
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TikTok: https://bit.ly/FindingFertilityTikTok 

 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Further episodes of Finding Fertility

Further podcasts by Monica Cox

Website of Monica Cox