Top Tips to Get Pregnant Naturally - a podcast by Monica Cox

In this mini-episode, Monica shares the audio from a previous Instagram Live with her top tips to get pregnant naturally.

Remember, it is about finding what works best for your body. Monica shares what worked and did not work for her when it comes to diet and accountability.

Topics Discussed:

🦩Can you do it by yourself?

🦩How long will this take?

🦩Aim for consistency, not perfection

🦩Real, plant-based food

🦩Working on your mental health

 

She was told that there was nothing she could do to improve her chances after a failed IVF exposure she had low egg quality.

After years of trial and error, she got pregnant naturally. She's now on a mission to help you achieve this too.

Getting pregnant naturally is achievable for most woman dealing with infertility. With the right guidance and support you can improve your chances.

The goal is consistency—not perfection. You can do this!

Episode Highlights

• (1:35) Your diet has a huge influence on the health of your eggs


• (2:50) Real, plant-based food


• (3:15) What worked and did not work for me


• (4:03) Autoimmune Paleo diet


• (4:33) Elimination diet


• (6:02) Working on your mental health


• (7:22) The information is out there…the choice is yours
  • The Paleo Mom Website
  
  
  
  


• (7:43) Accountability and coaching


• (9:34) Can you do it by yourself?


• (10:10) How long will this take?


• (11:10) Aim for consistency, not perfection

Let's Do This Together 💚

Monica

🦩 Download your FREE PDF guide :: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide

 

🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/FerilityFood

 

Connect with Monica over on: 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

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🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:

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🍍

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Further episodes of Finding Fertility

Further podcasts by Monica Cox

Website of Monica Cox