Top Two Things to Look into When Dealing with Thyroid Issues [Hashimoto’s] and Infertility🦩[Podcast Discovery Call] - a podcast by Monica Cox
from 2023-03-03T00:00
Top Two Things to Look into When Dealing with Thyroid Issues [Hashimoto's] and Infertility🦩 [Podcast Discovery Call]
“People have gone into remission with Hashimoto’s by diet and lifestyle changes; it’s completely reversible.”
Topics Discussed:
🦩 Give your body time to boost cellular health.
🦩 The importance of having a food sensitivity test.
🦩 How to be conscious and heal your generational trauma.
🦩 How to reverse Hashimoto’s with diet and lifestyle changes.
Did you know you can completely reverse Hashimoto’s disease with a healthy diet and lifestyle? With the right diet and lifestyle changes targeting your overall health, you will naturally heal your thyroid issues and get pregnant.
In this episode of the Finding Fertility podcast, we talk about Hashimoto’s disease and its impact on your egg quality and fertility. Our guest shares her journey and the diet and lifestyle change she’s making to improve her overall and fertility health.
Listen in to learn the importance of looking into how generational trauma impacts your health and take the necessary steps to heal. You will also learn the importance of taking the food sensitivity test to understand your food sensitivities and how to improve them.
“It doesn’t matter how many eggs you’ve got left; it matters the quality of those eggs.”
Episode Highlights:
- [1:53] Our guest shares her infertility journey, Hashimoto’s diagnosis, and trying a functional diet.
- [6:30] Understanding how your gut health and Hashimoto’s disease affect your egg quality and fertility health.
- [12:15] How a gluten- and dairy-free diet works for her, plus why she needs a food sensitivity test.
- [18:37] The benefits of working out and examining how your family history contributes to your health issues.
- [29:21] The role of food in every aspect of your body and the importance of taking the food sensitivity test.
- [34:18] Why you need to think about more than just pregnancy when dealing with infertility issues.
- [41:20] Understand that you’re not time-poor, and you need to improve your egg quality.
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
Full transcripts over on the blog:
Let's Do This Together 💚
Monica
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Further episodes of Finding Fertility
Further podcasts by Monica Cox
Website of Monica Cox