Practicing Mindfulness with Mindful Eating - a podcast by Rachael Julstrom LPC
from 2020-10-06T20:14:18
::
::
This is a BONUS episode to help practice mindfulness. You will need a Piece of Chocolate or Candy to do this activity. I used Hershey Chocolate Kisses.
www.findingmiddlepath.com
---
Send in a voice message: https://anchor.fm/rachael-k-julstrom/message
Further episodes of Finding Middle Path Podcast
Further podcasts by Rachael Julstrom LPC
Website of Rachael Julstrom LPC