Self Soothe through the 5 Senses - a podcast by Rachael Julstrom LPC

from 2020-11-05T16:19:39

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Using the basic skills you were born with. Learn how to use the simple 5 senses to help through distressing times. 



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Further episodes of Finding Middle Path Podcast

Further podcasts by Rachael Julstrom LPC

Website of Rachael Julstrom LPC