168. What's YOUR MenoRecipe? - taking care of yourself through menopause - a podcast by Pip Coleman

So, it took me a little while to work out, what I call, my MenoRecipe™. It’s the menu of self-care ingredients of actions and services that will deeply nurture and support you through this transition. It could include complimentary therapies, Hormone Replacement Therapy (HRT), exercise, counselling, and a list of other support services. Menopause can be overwhelming. Every woman needs their own unique MenoRecipe™ to take back control of their life.

So, ladies if you're going through menopause too, then I'm sure I can help to support you ... I’d like to offer you a complimentary ‘What’s my MenoRecipe™?” 60-minute coaching session, that includes getting clear on your specific menopause symptoms, heart-storming how you’d prefer to feel, and creating a simple MenoRecipe™ for you to use immediately …

Just click on the calendar link to book a time - https://pipcoleman.simplybook.me/v2/#book/service/143

OR send me an email pipcoleman@yahoo.com.au

P.s. I also have Your MenoRecipe™ guide/eBook that you can DOWNLOAD FOR FREE. It's perfect for you if you want a simple step-by-step process to feel calm, connected, confident and back in control of your emotions. This will mean that you can know for sure that you aren’t crazy (or at least you’re in good company). Here's the link: https://pipcoleman.com/menorecipe/

This is the Align with the Divine podcast.

Tune in for your weekly dose of Divine-ology with Pip. Just 14 minutes of menopause mindset medicine. Just 14 minutes of inspiration. Just 14 minutes to bring the divine into your day!

Pip Coleman is a Menopause Coach, Author, Reiki Master and she specializes in creating MenoRecipes™ for women to manage their unique mind-body-spirit symptoms in the best way for them to thrive, so they can feel less overwhelmed, alone, crazy, and out of control and more confident, connected to their soul and emotionally realigned.

“Menopause is also the perfect time to be doing spiritual development work. It’s in the name … it’s the time to pause and review your life, while answering the important seeker questions like: Is this all there is? And what’s the purpose of my life?”

Let’s jump into the conversation.

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Thanks for listening to the ALIGN WITH THE DIVINE PODCAST.

I’d love it if you’d rate, review, and share this podcast with your fellow Earth Angels.

This podcast is brought to you by The Divine Alignment Code™ coaching program – it’s an amazing program specifically downloaded to serve YOU, my Earth Angel tribe, for when you’re going through menopause and feeling lost, frustrated, and disconnected from your true Self. You’ll remember how to feel confident, connect to your soul and integrate your understanding of spirituality into everyday life, to give you hope, certainty, peace, joy and meaning.

You can find out more about the Divine Alignment Code coaching program at www.pipcoleman.com

Facebook: @pipcolemanauthorcoach

Instagram: @pipcoleman_menopausecoach

Book a complimentary Divine Discovery phone call (or zoom) here: https://pipcoleman.simplybook.me/v2/#book/category/7/count/1/

Further episodes of Align with the Divine podcast

Further podcasts by Pip Coleman

Website of Pip Coleman