Out of his darkest moments, Cuppa.tv's Luke Cook has created a movement of vulnerability - a podcast by First Act

Luke ‘Cookie’ Cook is on a mission to change how we see and speak about mental health. Since launching his business Cuppa.TV during the pandemic, Cookie has put conversations about mental health and wellbeing on the national agenda. His daily discussions with movers and shakers in the wellness space have delivered a dose of optimism to a nation in need. He joins us to share the inspiration behind the Cuppa brand and how its helped him get through times of struggle too.
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