Special Edition: MOVEMENT&STILLNESS, UNIFYING HUMANITY - a podcast by James Gardiner, MSc., CAT(C), CSCS

Our host, James Gardiner discusses movement through his experience and as an experience. 
Misconceptions, lessons learned and perhaps, greater lessons to be learned. 

We also explore an interactive session in Movement and Stillness. Pull over, sit still, explore. 

Further episodes of FIRSTAR Let

Further podcasts by James Gardiner, MSc., CAT(C), CSCS

Website of James Gardiner, MSc., CAT(C), CSCS