Podcasts by Fit For Duty. Fit For Life

Fit For Duty. Fit For Life

FFR

Further podcasts by Coach JC

Podcast on the topic Gesundheit und Fitness

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Fit For Duty. Fit For Life
TAKE BACK THE POWER! from 2017-10-24T16:06:08

In Today's FIT FOR DUTY. FIT FOR LIFE Word Of The Day...



TAKE BACK THE POWER!



There are areas of your life where you have given away the power!

<...

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Fit For Duty. Fit For Life
Eliminate Negativity! from 2017-10-17T17:43:58

In Today's FIT FOR DUTY. FIT FOR LIFE Word Of The Day...



Eliminate Negativity!



I'm fired up...



I spoke with at least a dozen people ye...

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Fit For Duty. Fit For Life
Make Your Faith Bigger Than The Giant! from 2017-10-10T14:48:16

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY



Make Your Faith Bigger Than The Giant!



FAITH!



When I was a young kid back in Je...

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Fit For Duty. Fit For Life
QUALITY over quantity! from 2017-10-03T16:42:13

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY



QUALITY over quantity!



Do you see your week sometimes as overwhelming?



Do you h...

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Fit For Duty. Fit For Life
ONE MORE REP!! from 2017-09-29T15:52:20

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY



ONE MORE REP!



Are you tired? Are you growing weary?



Do you want more o to be mo...

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Fit For Duty. Fit For Life
SPEAK LIFE! from 2017-09-27T10:00:21

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY…



SPEAK LIFE!



Are you speaking life or death in your life!?



If your anything lik...

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Fit For Duty. Fit For Life
FOCUS! from 2017-09-22T15:21:24

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY…



FOCUS!



What are you FOCUSED on?!



Starting today so that you can WIN ALL DAY yo...

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Fit For Duty. Fit For Life
Podcast #36 – Shawn Brooks from 2017-09-20T10:00:43

Be The Change.



On this show Coach JC interviews, Shawn Brooks. Mr. Brooks is the Lt of the Denver Fire Dept. On this show they talk onsite fitness for firefighters.

L...

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Fit For Duty. Fit For Life
Your Life Is What YOU Make It! from 2017-09-18T20:18:24

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY….



"Your Life Is What YOU Make It!"



You get to make it what you want!



Many times...

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Fit For Duty. Fit For Life
Stay Down…or GET UP?! from 2017-09-14T10:00:54

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY….



Stay Down...or GET UP?!



Life has happen to me!!! Life Happens For Me!!



I have...

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Fit For Duty. Fit For Life
Podcast #35 – The Great American Patriot – Kyle Reyes from 2017-09-13T10:30:19

Coach JC is joined by The Great American Patriot, Kyle Reyes. Kyle S. Reyes. Kyle is co-host of The Whiskey Patriots and the Chief Executive Officer of The Silent Partner Marketing. Reyes is also a...

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Fit For Duty. Fit For Life
WHO IS IN YOUR LIFE? from 2017-09-11T21:35:06

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY….



WHO IS IN YOUR LIFE?



“Go Where You’re Celebrated, Not Tolerated!”



“Surround Y...

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Fit For Duty. Fit For Life
ARE YOU PREPARED? from 2017-09-08T16:15

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE….











ARE YOU PREPARED?



My wife shared a news video with me about this famil...

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Fit For Duty. Fit For Life
Podcast #34 – ONE STEP. It starts with ONE STEP. What is that ONE STEP for you? from 2017-08-30T10:00:16

On today's show Coach JC is joined by AJ, Aaron Johnson, The Director of the Tulsa Dream Center.  If you want change, then be the change.

We talk Mayweather vs McGregor fight.

W...

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Fit For Duty. Fit For Life
Podcast #33 – HOW TO COPE WITH STRESS from 2017-08-16T10:00:47

HOW TO COPE WITH STRESS. - Christina Walker with Christina Walker Counseling



You can train your physical and mental health to cope and deal with stress in your life. Are you ov...

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Fit For Duty. Fit For Life
Podcast #32 – IF YOU’RE IN THE GAME IT’S NEVER OVER from 2017-08-09T10:00:04

Life is not fair, life is not unfair... Life is WHAT YOU MAKE OF IT!

Coach JC talks about how FFR headquarters was hit by a tornado in Tulsa Oklahoma and what he did to stay in the game. ...

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Fit For Duty. Fit For Life
Podcast #31 – Dr. Cameron Maynard from 2017-07-27T10:00:07

Did you know that the human body is meant to heal? Join Coach JC and Dr. Cameron as they discuss how to return your body to normal. You should not live with pain and discomfort in your body. STOP L...

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Fit For Duty. Fit For Life
Podcast #30 – Marcus King from 2017-07-19T10:00:29

Marcus King is a Firefighter for the Broken Arrow Fire Department.  He absolutely loves the changes FFR has made in his life.  His plan going forward is to stay consistent and to not fall back into...

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Fit For Duty. Fit For Life
Podcast #29 – Rodney Tisdale from 2017-06-21T10:00:21

Rodney Tisdale is a Public Education Officer for the Tulsa Fire Department. Every day he gets up and thanks God for another day to be great and to help someone in life spiritually, mentally and phy...

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Fit For Duty. Fit For Life
Podcast #28 – Kyle Zickefoose from 2017-06-15T16:35:28

Kyle E Zickefoose is a Battalion Chief of the Sapulpa Fire Department, and is the third place winner of the Fit First Responders Class of 17-03 25 Week Challenge. Kyle Zickefoose participates in th...

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Fit For Duty. Fit For Life
Podcast #27 – Michael Reed from 2017-05-24T10:00:39

Michael Reed currently holds the rank of Major at Sapulpa Police Department. He was the Services Division Commander for 7 years overseeing all non uniform personnel in dispatch, records, jail and a...

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Fit For Duty. Fit For Life
Podcast #26 – Susan Simons from 2017-04-26T10:00:35

Susan Lewis Simons is the President and Founder of Under the Shield, Inc. and is deemed to be one of the Nation’s leading subject matter experts in the area of Law Enforcement and Public Safety Str...

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Fit For Duty. Fit For Life
Podcast #24 – Your Game Plan from 2017-04-24T10:00:30

Do you Know Your Game Plan? Listen to Coach JC talk about Your Game Plan on his "FIT FOR DUTY, FIT FOR LIFE" Podcast! Become FIT FOR DUTY & FIT FOR LIFE Today!

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Fit For Duty. Fit For Life
Podcast #25 – Chris Fisher from 2017-04-19T10:00:35

Chris Fisher is a former police officer from central Alabama turned Realtor now living and working in the greater Phoenix area. He's a loving father, a devoted husband, and a caring activist workin...

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Fit For Duty. Fit For Life
Podcast #23 – Determining Your Why from 2017-04-17T10:00:33

Have you Determined Your WHY? Listen to Coach JC talk about DETERMINING YOUR WHY on his "FIT FOR DUTY, FIT FOR LIFE" Podcast! Become FIT FOR DUTY & FIT FOR LIFE Today!

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Fit For Duty. Fit For Life
Podcast #22 – Jason Edwards from 2017-04-12T10:00:52

Jason Edwards has been an officer here in the city of Tulsa for 11 years. His most rewarding thing as a Police Officer is being able to serve his community in a impactful and powerful way. His most...

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Fit For Duty. Fit For Life
Podcast #21 – Dennis Valone from 2017-04-05T10:00:18

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Fit For Duty. Fit For Life
Podcast #20 – Your Why from 2017-04-03T10:00:05

Do you know YOUR WHY? Listen to Coach JC talk about YOUR WHY on his "FIT FOR DUTY, FIT FOR LIFE" Podcast! Become FIT FOR DUTY & FIT FOR LIFE Today!

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Fit For Duty. Fit For Life
Podcast #19 – Jonathan Parker from 2017-03-29T10:00:48

Jonathan Parker is a professional communicator, trainer, podcaster, and pastor who is passionate about serving law enforcement officers and their families.



 


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Fit For Duty. Fit For Life
Podcast #18 – Frederick Frazier from 2017-03-22T10:00:39

Frederick Frazier, Chairman. Frederick is a 21-year veteran with the Dallas Police Department and is currently Chairman of The Assist the Officer Foundation (ATO). Outside of his full time position...

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Fit For Duty. Fit For Life
Podcast #17 – Brian Willis from 2017-03-15T10:00:03

In this Podcast Coach JC talks with Brian Willis! Brian Willis is recognized throughout North America as a thought leader, a catalyst for change in the law enforcement profession and a man with man...

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Fit For Duty. Fit For Life
Podcast #16 – Get The Most Out Of Life from 2017-03-08T10:00:02

Listen to Coach JC talk about how to get the most out of life!

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Fit For Duty. Fit For Life
Podcast #15 – Jacob Younger from 2017-02-28T15:21:24

Jacob is a Tulsa native. He is a second generation fireman following his Dad's 32 years of service with the TFD. Jacob has been with the department for 11 years and is currently a Captain/Paramedic...

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Fit For Duty. Fit For Life
Podcast #14 – Tyler Harris from 2017-02-22T10:00:56

In this Episode Coach JC talks with Tyler Harris, National Coordinator- First Responder Task Force.



Tyler Harris is the First Responder Task Force National Coordinator, leading...

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Fit For Duty. Fit For Life
Podcast #13 – Lance Nutt from 2017-02-15T10:00:16

In this Episode Coach JC talks with Sergeant Major Lance Nutt - President & Founder of Sheep Dog Impact Assistance (SDIA). Regimental SgtMaj for the 23rd Marine Regiment.




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Fit For Duty. Fit For Life
Podcast #12 – Rick Markley from 2017-02-01T10:00:04

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Fit For Duty. Fit For Life
Podcast #11 – Dan Kerrigan from 2017-01-25T10:00:55

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Fit For Duty. Fit For Life
Podcast #10 – Bobby Halton from 2017-01-18T10:00:08

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Fit For Duty. Fit For Life
Podcast #8 – Stacy Ettel from 2017-01-04T10:00:41

In this episode Coach JC talks with Stacy Ettel, the executive director of Law Enforcement Advocacy Network and a law enforcement officer.

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Fit For Duty. Fit For Life
Podcast #7 – Chuck French from 2016-12-28T10:00:41

In this episode Coach JC talks with Chuck French, the district chief with the Tulsa Fire Department. What all does it take to be fit for duty?

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Fit For Duty. Fit For Life
Podcast #6 – Major Travis Yates from 2016-12-21T10:00:38

In this Episode Coach JC talks with Major Travis Yates.  Getting real on FIT FOR DUTY, FIT FOR LIFE Podcast.

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Fit For Duty. Fit For Life
Podcast #5 – David Weakley from 2016-10-20T03:43:48

In this episode Coach JC talks with police corporal, David Weakley, as they dive into the topic of NO EXCUSES.

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Fit For Duty. Fit For Life
Podcast #4 – Stacy Ettel from 2016-10-20T03:34:25

In this episode Coach JC talks with Stacy Ettel, a law enforcement officer and the executive director of Law Enforcement Advocacy Network.

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Fit For Duty. Fit For Life
Podcast #3 – Chuck French from 2016-10-20T03:24:26

In this episode Coach JC talks with Chuck French, the district chief with the Tulsa Fire Department. What does it take to be fit for duty?

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Fit For Duty. Fit For Life
Podcast #2 – Major Travis Yates from 2016-10-20T02:55:16

In this episode Coach JC talks with Tyler Yates, the editor and chief of LawOfficer.com and a veteran police officer. Getting real and getting raw on FIT FOR DUTY, FIT FOR LIFE Podcast.

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Fit For Duty. Fit For Life
Podcast #1 – Podcast Introduction from 2016-09-06T14:18:46

Coach JC dives into why FFROnline.tv was created, what it's about, and what it stands for. Get ready to WIN with Coach JC coming at you.

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