The Simple Habit That Changed Everything - Fit-over-40 - a podcast by Dave McGarry

Are you frustrated with your weight loss? Have you tried the next big diet fad or celebrity workout and didn't see any success. Maybe you are ready to just give up and accept the fact you can no longer be fit. Well, before you do listen to this episode on the "Fit Over 40 Challenge" show before you do. I promise this one small change can transform your life! 

Further episodes of Fit Over 40 Challenge

Further podcasts by Dave McGarry

Website of Dave McGarry