What you Need to Know about Gut Health - a podcast by Dave McGarry

In this episode of the "Fit Over 40 Challenge" I talk about how the bacteria living inside you affects everything from your mood to your digestion and your weight. I also give you 4 things you can do right now to make an impact on your gut and immunity. 

Further episodes of Fit Over 40 Challenge

Further podcasts by Dave McGarry

Website of Dave McGarry