How to Avoid Burn Out - a podcast by Andy Salazar

from 2020-09-07T23:30

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If you are feeling burnt out in your fitness business this episode is for you. Need help getting your business back on track or taking your business to the next level? Let me help schedule your FREE fitness business audit visit https://www.fitprobusiness.com/audit

"Dream big, stay, positive, work hard, and enjoy the journey." Urijah Faber
"Striving for success without hard work is like trying to harvest where you haven't planted." David Bly

Steps to avoid burnout
1. Keep a set schedule.
2. Set boundaries.
3. Sleep and take a daily siesta.
4. Self care.
5. Unplug

You can do this let's take your business to the next level. Schedule your FREE fitness business audit visit https://www.fitprobusiness.com/audit

Further episodes of Fit Pro Business

Further podcasts by Andy Salazar

Website of Andy Salazar