Aging Strong with Gail Lind - a podcast by Becoming Elli with Chris Brown and Jill McCauslin

In episode 85 Jill and Chris interview Gail Lind, who at age 65 discovered she had a passion for lifting weights, became a personal trainer and class instructor at Anytime Fitness in Alabama at 70 years old. Gail offers insights and inspiration to women in the second half of their life.

We discuss:

• Benefits of getting fit
• How it changes aging
• How she started
• What inspires her to keep it up

More info at https://www.becomingelli.com/aging-strong

Further episodes of Fit Strong Women Over 50

Further podcasts by Becoming Elli with Chris Brown and Jill McCauslin

Website of Becoming Elli with Chris Brown and Jill McCauslin