End of 2022 with Chris and Jill - a podcast by Becoming Elli with Chris Brown and Jill McCauslin

In this episode, Chris and Jill reflect on 2022, books read,inspiring podcast guests interviewed and healthy eating tips mentioned throughout the year.

We discussed a variety of topics including:

Glucose Revolution by Jessie Inchauspe

Our number 2 ranking in the 15 best Women’s Fitness podcasts article.

Food prepping ideas and recipes to get more protein.

Ideas from of the inspiring guests we talked with during 2022.

To get links and find out more, visit our website at Becoming Elli.

 

Further episodes of Fit Strong Women Over 50

Further podcasts by Becoming Elli with Chris Brown and Jill McCauslin

Website of Becoming Elli with Chris Brown and Jill McCauslin