Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever - a podcast by Kindal Boyle

from 2019-06-05T22:38:41

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Today's podcast is because of you! Thanks for your questions.

Does intermittent fasting effect my strength workouts?
How did I get started with kettlebells?
What's up with Ashley?
Do I listen to music during workouts?

I'm also sharing my workout from earlier this week because it killed me. You can thank me later!

Fitwomensweekly.net
Instagram.com/trainerkindal